Latest News

Apr 21 2014

Krav Maga Worldwide Nutrition: Unrefined Sea Salt is Healthy for Everybody, Training or Not


The prevailing medical and political opinion on salt, and the story of what went wrong with this historically precious commodity mirrors our country’s love hate relationship with fat.   Salt was once a trade good that was worth more than gold, and for good reason.  Unfortunately, just like with fat, salt became over processed and under / Read More

Apr 7 2014

Krav Maga Technique: Front Kick to the groin with Kelly Campbell


“It’s all fun and games until someone gets kicked in the groin” – A.J. Draven (me) There is no way of knowing who or when someone will attack you.  It is important that we never make any assumptions about an attacker, and if we do assume anything, it should be that we would be at a disadvantage / Read More

Mar 31 2014

The Fundamentals of Krav Maga – Fighting Stance and Self Defense Tactics


We must learn to stand before we can walk… Every now and then it is good to get back to the basics, and focus on the foundation of which we build upon.  When learning how to protect yourself, that foundation is our fighting stance. We must get into a position that affords us the best balance, / Read More

Mar 25 2014

Krav Maga Technique: Gun Threat to the Side


When dealing with a gun threat, we must always keep a few things in mind. First and foremost, this is not an active shooter scenario, and the gunman is currently ‘threatening’ us as opposed to shooting at us. The gunman likely wants something from us; our wallet, car keys, or even to move us to / Read More

Mar 16 2014

Krav Maga Technique: How to throw an Uppercut


“Everybody has a plan until they get punched in the face.” – Mike Tyson Iron Mike has said a lot of things over time, but in this case, I couldn’t agree more! If someone should ‘plan’ on attacking us, they had better be ready for the fight of their lives… and we just may send / Read More

Mar 12 2014

Listen To Your Body and fight food cravings with help from Clinical Nutritionist Lindsea Burns!


On Thursday, March 20th from 7:15pm to 8:15pm at KMW National Training Centers®  West L.A., KMW’s own Clinical Nutritionist Lindsea Burns will be giving another great nutrition lecture. Come check out Lindsea’s newest nutritional insight in her lecture titled,  Listen to Your Body: What Your Cravings Really Mean. Learn about your body’s innate intelligence, how / Read More

Mar 9 2014

Krav Maga Technique: Video: How to Defend Against a Choke Against a Wall


Choke Against a Wall… (Or in this case a car!) Here is the situation:  An attacker wraps his hands around your throat squeezes, and slams you up against a wall, a tree, a car, etc.…  We must defend against the immediate threat, which is his hands around my throat, but we must also prevent head / Read More

Mar 4 2014

Krav Maga Barcelona Rural Camp 2014 • April 25 – 27


Krav Maga Worldwide™ 2nd Degree Black Belt and Lead Instructor Matt Romond will be in Spain from April 25 – April 27, 2014 for Krav Maga Barcelona’s Rural Camp 2014. Matt and the team of expert instructors from KMW Barcelona will be running a three day seminar in outdoor/wilderness/non-permissive environments that will cover a wide / Read More

Mar 2 2014

Krav Maga Technique: Video: How to Defend Against a Knife to Your Throat


There are not a lot of things more dangerous than a knife attack or threat.  Knives are  unpredictable, and can be used in so many different ways that we have to be extremely careful when creating our defenses. In this particular scenario, the attacker is threatening me with the knife against my throat.  There are / Read More

Feb 22 2014

How Do You Defend Against A Carjacking?

The definition of Carjacking is:  A criminal taking of a motor vehicle from its driver by force, violence, or intimidation. More often then not, the criminal is carrying a gun to carry out this violent act. Carjackers generally rely on the element of surprise to commit their crime.  So as usual, being aware of our / Read More