Pick one: A) Check out my awesome overhead lights! B) Get on the bar - 2 more Pull-ups! C) Look, this is my toy gun -- Bang-Bang!

LEVEL 1

• Review: Front Kicks
• Round Kicks
• Ground Position: Back/Side
• Kicking from the Ground
• Getting up form the Ground

LEVEL 2

• Advancing Front Kick
• Defensive Front Kick (with approach)
• Review: Bearhug, Front
• Mixed Attacks
• Off-Angle Bearhugs

LEVEL 3

• Inside Slap Kick
• Inward Angle Knee
• Kick Defenses
• Medium & High Round Kicks
• Offensive Front Kick

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Argue for your limitations and sure enough, they’re yours.”
- Richard Bach 

1-24, 2-11, 3-50

Handgun to Side of Head

LEVEL 1

• Movement
• Straight Punches
• Front Kicks
• Knees
• Aggression Drills
• Ground Position/Movement
• Ground Position/Movement
• Getting up from Ground to Striking

LEVEL 2

• Review: Straight Punches, Heel Strikes
• Review: Arm Pulls, Wrist Releases (All Angles)
• Advancing Front Kick
• Choke from Behind, Against Wall
• Choke from Behind, with Pull

LEVEL 3

• Handgun from Front
• Handgun to Side of Head
• Recognition Drills

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“In oder to be walked over, you have to be lying down.”

1-07, 2-24, 3-17

Setting up for Flying Knees

LEVEL 1

• Advancing Straight Punches
• Front Kicks
• Combinations: Kicks & Advancing Punches
• Wrist Releases
• Arm Pulls

LEVEL 2

• Review: Knees, Sprawls
• Flying Knees
• Review: Bearhug, Behind
• Bearhug, Front (arms free)
• Bearhug, Front (arms caught)

LEVEL 3

• Overhand Right Punch
• Thai Pad Combinations
• Spinning Back Kick
• Offensive Back Kick
• Rolls & Breaks

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“I cannot give you the formula for success,
but I can give you the formula for failure–
which is: Try to please everybody.
- Herbert Swope 

1-23, 2-10, 3-49

LEVEL 1

• Review: Knees, Stacking
• Review: Chokes (with Push)
• Arm Pulls
• Hammerfists (Forward/Downward)
• Headlock from the Side

LEVEL 2

• Review: Knees, Hammerfists
• Choke while Mounted
• Headlock/Close Choke While Mounted
• Elbow Escape
• Exit from Mount

LEVEL 3

• Thai Pad Combinations
• Heel Strikes (Offensive Back Kick, Axe Kick, Heel Kick)
• Forward Roll
• Review: Back Fall Break
• Leg Pulls from Ground (stripping hand, spinning in/out, scissoring)

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“He who has overcome his fears will truly be free.”
- Aristotle 

1-17, 2-37, 3-36

Jason sets up an aggression drill

LEVEL 1

• Straight Punches
• 360 Defenses
• Mixed Defenses
• Aggression Drills!

LEVEL 2

• Punch/Kick Combinations
• Review:
• Low Straight Punches
• Inside Defense vs. Low Straight Punches
• Front Kick
• Offensive Front Kick
• Inside Defense vs. front Kick to Body
• Defense vs. Front Kick (Outside Stabbing)

LEVEL 3

• Thai Pad Combinations
• Review: Bearhug, Front (leverage on neck, attacking eyes)
• Review: Bearhugs, Lifting (Front, Behind)
• Drills!!

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Act as if what you do makes a difference. It does.”
- William James 

1-13, 2-05, 3-02

Mark is about to eat Darren's elbow

LEVEL 1

• Elbows & Hammerfists
• Choke from Behind, with Push
• Choke from Front, with Push

LEVEL 2

• Focus Mitt Combinations
• Review: Inside Defenses, 360 Defenses
• Inside Defenses with Counterattacks
• 360 Defenses with Counterattacks

LEVEL 3

• Inside Defense vs. L/R (Combo, Lean Back & Trap, Forward Hand)
• Overhand Punch in Defense vs. Right
• Kick Defenses – Medium & High Round Kicks, Offensive Front Kick
• Light Sparring

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Unless you’re willing to have a go, fail miserably, and have another go, success won’t happen.”
- Phillip Adams 

1-16, 2-36, 3-35

Jarret and Matt working the Focus Mitts

LEVEL 1

• Review: Movement, Pivoting/Changing Directions
• Review: Straight Punches
• Knees (controlling opponent)
• Stacking Multiple Attackers
• Choke form the Front

LEVEL 2

• Review: Straight Punches, Elbow #1
• Uppercut Punch
• Focus Mitt Combinations
• Uppercut Punch Defenses
• Choke Against Wall (Front, Behind)

LEVEL 3

• Review: Advancing Straight Punches
• Drill: Instructor’s Choice
• Handgun Defenses: Principles
• Handgun from Front

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Things that were hard to bear are sweet to remember.”
- Seneca 

1-06, 2-23, 3-16

LEVEL 1

• Straight Punches (High, Low)
• Advancing Straight Punches
• Inside Defenses (High, Low)
• 360 Defenses

LEVEL 2

• Review: Choke from Behind
• Review: Back Kick + Hammerfist
• Uppercut Back Kick
• Bearhug, Behind (arms free)
• Bearhug, Behind (arms caught)

LEVEL 3

• Review: Offensive Front Kick, Front Kick to Groin
• High Front Kick, Ball of Foot
• Inside Defense vs. High Front Kick
• Defense vs. Front Kick/Vertical Target (pluck)
• Slow Fighting Drills

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“There are no secrets to success. It is the result of preparation,
hard work, and learning from failure.”- Colin Powell 

1-22, 2-09, 3-48

LEVEL 1

• Elbows (Forward, Upward)
• Chokes (All)
• Recognition Drills
• Stress Drills

LEVEL 2

• Review: Ground Self-Defense
  • Movement
  • Kicking from Ground
  • Getting Up
• Choke from Behind, with Pull (downward)
• Reaction Drills

LEVEL 3

• Overhand Right
• Thai Pad Combinations
• Review Advanced Kicks:
• High Front Kick
• Offensive Back Kick
• Heel Kick
• Self-Defense Drills

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Smooth seas do not make skillful sailors.”
- Proverb 

1-05, 2-22, 3-15

Hammerfist off Choke from Behind

LEVEL 1

• Hammerfists (Side/Behind)
• Elbows
• Choke from the Side
• 360 Defenses
• Moving Attacks: Inside + 360 Defenses

LEVEL 2

• Review: Choke from Side, Choke from Behind
• Defensive Front Kick with Approach
• Side Kick/Back Kick
• with & without advance
• with turn in/hammerfist
• Wrist Releases vs. 2 / 3 Attackers

LEVEL 3

• Thai Pads
• High Fall Break (Back)
• Hairgrab, Behind or Opposite Side
• Bearhug, Behind (lifting)

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Courage is resistance to fear, mastery of fear, not absence of fear.”
- Mark Twain 

1-21, 2-08, 3-47