Great free grappling instruction .avi clip

[yoadrian]

For those who haven't seen it, this clip shows the value of grappling, patience, use of initiative, and avoiding unnecessary delays. It's a very brief clip but you can learn a lot from it. My apologies to those who have already seen it. It will be up on yousendit.com for 7 days.

Load link to donwload it:
http://s13.yousendit.com/d.aspx?id=490C376104547BB2E9F859E421A3533E

Enjoy!