Home Forums Krav Maga Worldwide Forums General KM Related Topics Keeping in Shape when no longer taking Krav classes Re: Keeping in Shape when no longer taking Krav classes

#81474
kirsten
Moderator

Re: Keeping in Shape when no longer taking Krav classes

Pick up a copy of Bas’ MMA Workouts. You can use them shadowboxing, with a partner or on a heavy bag. Plus you can chose from different 4 cd’s, each with 2 minute or 3 minute rounds. The include a boxing, thai boxing, all around fight and an all around workout. They will keep you in fighting shape!

You can pick up a set at http://www.basruttensystems.com in the pro-shop.

Get Training!

EXPERIENCE KMW TODAY!

For more information call now at

800.572.8624

or fill out the form below: