Re: Why Krav?
I am new to this blog. I am 57-years-old and a Krav Maga student. I am getting ready for my level 1 test .
I am the oldest person in my class, and my instructor says I am doing well, but I need to work on cardio. I feel good that I’ve made it this far in my class when most folks my age are beginning to have serious health problems.
I lost weight when I first starting taking Krav Maga, but that has leveled off now.I am not losing or gaining weight, but I do feel much better physically. When my weight loss stopped, I also lost motivation to push forward.
I go to Krav Maga class twice a week. Each class lasts about 60 minutes but is very intense.
Any suggestions in getting over the last hump so I can pass my test?
Thanks for your help,
Cathy
