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July 23, 2009 at 6:01 am
#76981
clfmak
Member
Re: Importance or Lack Thereof of High Kicks
One guy I train with can counter jabs by rocking back and doing a front leg roundhouse kick to the chin as they punch- it’s really frustrating when you can’t even land a jab. He practices on the heavy bag throwing lots and lots of high kicks. I think this kind of training is very good to develop kicking, because if you can kick up high with power and speed, kicking low should be no problem (but you still have to practice kicking low too).