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February 19, 2012 at 9:00 pm
#84381
danielos
Member
Re: Wrist Protection
I don’t use any protection, but you could just start slowly to train your wrists. You should do the 360 defence a few times every training, after a while you will see that your wrist will get harder and you won’t get any problems with it again (hopefully). Or what you could do is to put some bandage on your wrist to give it a little bit more protection.