Re: Vibram Five Fingers
quote TheAmBASSaDEER:
Yep, Thats really the only place I wear them. And I would have to say that for some reason those “shoes” really improved my kicks!
Now our class is about half/half barefoot to shoes.
I went barefoot for the first time in class the other day because I had developed shin splints on a run and decided to try something different. I had noticed a huge improvement in my kicks as well as my stance and all areas dealing with footwork. I’ll be training barefoot from now on. I’m considering 5 Fingers for running, but not necessarily for KM training, however, if I do get a pair for running (most likely) I’ll wear them to class and post results here.
