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Re: How many classes do you attend a week.
@lions – I turned 34, yesterday, and have been playing organized sports most of my life: baseball, softball, soccer, triathlons (a decade ago), races, and weight lifting. But work has really gotten in the way in the last few of years of doing anything other than soccer and softball. I tried out Krav on a Saturday morning and was HOOKED.
I’ve been lucky not to have sustained any *serious* injuries in my life other than a partially torn soleus, so I don’t feel as broken in the mornings as some of my other peers do. But there is certainly a lot more soreness after learning new defenses/drills in Krav!
I love the fact I can learn to defend myself, get a great workout, gain better mastery of my body (coordination), and do it all in a single room with instructors that keep pushing me to do better.
Thanks for the additional search terms on YouTube, I’ve watched a few Krav videos and will definitely check them out.