LEVEL 1
- Straight Punches
- Elbows & Hammerfists
- Review: Front Kicks
- Wrist Releases
- Chokes
LEVEL 2
- Review: Choke from Side, Choke from Behind
- Defensive Front Kick with Approach
- Side Kick/Back Kick
- with & without advance
- with turn in/hammerfist
- Wrist Releases vs. 2 / 3 Attackers
LEVEL 3
- Focus Mitt Combinations
- Review: Inside Defenses + 360 w/Counterattacks
- Outside Defenses (1-4)
- Forward Hard Fall Break
- Defense vs. High Round Kick (Reflexive)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
“You only live once, but if you do it right, once is enough.”
- Mae West
