Apr 22

Krav Maga Curriculum: Monday 04/23/12

LEVEL 1

  • Movement/Pivoting
  • Review: Straight Punches, Heel Strikes, Elbow #1
  • Arm Pulls
  • Choke from Behind, with Push

LEVEL 2

  • Review: Hammerfists (Forward)
  • Review: Striking from Knees and Back
  • Guard, Position (in Guard)
  • Guard, Stand Up/Escape
  • Review: Front Kick from Ground/Back Position
  • Kick Off from Guard

LEVEL 3

  • Overhand Right
  • Thai Pad Combinations
  • Review Advanced Kicks:
    • High Front Kick
    • Offensive Back Kick
    • Heel Kick
  • Self-Defense Drills

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Our prime purpose in this life is to help others.
And if you can’t help them, at least don’t hurt them.”
- Dalai Lama 

1-15, 2-28, 3-15