May 6

Krav Maga Curriculum: Monday 05/07/12

LEVEL 1

  • Review: Movement
  • Review: Straight Punches, Heel Strikes
  • Advancing Punches
  • Retreating Punches
  • Wrist Releases
  • Headlock form the Side

LEVEL 2

  • Defense vs. Front Kick (Reflexive)
  • Defense vs. Front Kick (Outside Stabbing)
  • Side Kick/Back Kick
  • Wrist Releases vs. 2 / 3 Attackers

LEVEL 3

  • Review: Knees
  • Inside Defenses with Counterattacks
  • Outside Defenses #1-4
  • Stick, Overhead (incorporating takeaway)

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“One man with courage is a majority.”
- Thomas Jefferson 

1-19, 2-32, 3-19