Jul 22

Krav Maga Curriculum: Monday 07/23/12

LEVEL 1

  • Movement/Pivoting
  • Review: Straight Punches, Heel Strikes, Elbow #1
  • Arm Pulls
  • Choke from Behind, with Push

LEVEL 2

  • Review: Front Kicks, Round Kicks
  • Review: Inside Defenses
  • Kick Combinations
  • Defense vs. Low Round Kick (Shin)
  • Defense vs. Low Round Kick (Absorbing)
  • Diagonal Downward Round Kick

LEVEL 3

  • Review: Back Kick
  • Spinning Back Kick
  • Hairgrabs, (Front, Side, Behind) (Impending Knee)
  • Review: Headlock from Behind
  • Headlock from Behind, Leverage on Fingers

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

“Don’t compromise yourself.  You are all you’ve got.”
- Janis Joplin