Jun 6

Krav Maga Curriculum: Thursday 06/07/12

LEVEL 1

  • Movement
  • Advancing Straight Punches
  • Inside Defenses (High & Low)
  • 360 Defenses

LEVEL 2

  • Review: Movement
  • Review: Straight Punches, Inside Defenses (high, low)
  • Kick Combinations (Front, Round)
  • Diagonal Downward Round Kick
  • Review: Choke from Front (2-Hand)
  • Defense vs. Front Kick (Redirect)
  • Defense vs. Low Round Kick (Shin)
  • Defense vs. Low Round Kick (Absorbing)

LEVEL 3

  • Review: Offensive Front Kick, Front Kick to Groin
  • High Front Kick, Ball of Foot
  • Inside Defense vs. High Front Kick
  • Defense vs. Front Kick/Vertical Target (pluck)
  • Slow Fighting Drills

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

“What you resist, persists.”