Sep 10

Krav Maga Curriculum: Tuesday 09/11/12

LEVEL 1

  • Straight Punches
  • 360 Defenses
  • Mixed Defenses
  • Aggression Drills!

LEVEL 2

  • Review: Front/Round Kicks
  • Advancing Front Kick
  • Review: Defense vs. Front Kick (Redirect w/Leg)
  • Defense vs. Front Kick (Outside Stabbing)
  • Defense vs. Low Round Kick (Shin)
  • Defense vs. Low Round Kick (Absorbing)

LEVEL 3

  • Review: Chokes & Headlocks
  • Review: Choke from Side, on Ground
  • Focus Mitt Combinations
  • Review & Drills!
  • Headlock from the Side, on Ground

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

“A life spent making mistakes is not only more honorable,
but more useful than a life spent doing nothing.”