We must learn to stand before we can walk…
Every now and then it is good to get back to the basics, and focus on the foundation of which we build upon. When learning how to protect yourself, that foundation is our fighting stance.
We must get into a position that affords us the best balance, strength, and flexibility. We must be able to defend any type of attack and counter to the best of our abilities from our fighting stance. We should be able to move fluidly and adapt quickly to whatever danger is sent our way.
In my opinion, the best fighting stance is one that feels comfortable and is easy to get into. By simply taking a natural step forward with your non-dominant leg, you are putting your feet in a good and comfortable position. Your weight should be balanced and it is best to go onto the balls of your feet. This will make you more explosive when it is time to move, and help you to go in any direction necessary. Now bring your hands up to protect your face, and tuck your chin. (see video for demo).
I like to call this your home base. From here you can strike, defend, gain distance, assess the area and situation, and plan your escape. It is important to understand that anything can happen and the context of any particular situation will dictate the best course of action. From a proper fighting stance, we are giving ourselves the best chance to get out of a dangerous situation safely.
Ok, thats all for now. Enjoy the video, be safe… and GO DO SOME KRAV MAGA TODAY!
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Krav Maga Worldwide™ Lead Instructor
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