• 2013-06-14

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Whether you are an athlete in search of a new training regimen, a parent who wants your child able to defend themselves, or a member of law enforcement who wants to keep your edge, you may be interested in how to learn Krav Maga.

When it comes to Krav Maga techniques, the training system itself has an accomplished background. Originally, Krav Maga grew popular as the official hand-to-hand combat system of the Israeli Defense Force. Today, it has become the preferred system for the U.S. military and law enforcement officers.

Krav Maga self-defense tactics are perfect for both the battlefield and the streets, but you do not have to be a high-ranking officer to begin training. Our teachers are prepared to give individuals of any age, gender, and experience level the guidance they need to succeed, all through reality-based, practical training. We do not drill based on form, we want to teach our students function—if you were ever in a potentially dangerous situation, we want you to be ready.

Knowing Your Goal

Before we get into how to learn Krav Maga and your first steps into our program, consider what you want to achieve from taking Krav Maga lessons. Do you want to learn how to protect yourself from an unexpectedly violent situation? Do you want to focus on your fighting skills and hone your abilities with partner drills and sparring? Are you interested in fitness? Once you know your goal—and you can talk it over with one of our experienced professionals if you aren’t sure—you can better judge which direction to take in your training at Krav Maga Worldwide.

image01Krav Maga Self-Defense

The first steps students take in how to learn Krav Maga self-defense include a mixture of blocks and attacks. Students will be able to defend against strikes, punches, chokes, grabs, and headlocks. When it comes to fighting, we teach students the Krav Maga fighting stance, movement skills, and how to efficiently punch and kick from both standing and ground positions. As students excel in training and move on to further levels, they will learn harder techniques, as well as how to defend themselves against weapons, and protect a third-party individual.

Krav Maga Fighting

When it comes to focusing primarily on the offensive, our fighting program offers various class levels for students to excel. The first steps in how to learn Krav Maga fighting include an encouraging introduction beginning with minimal contact before moving to light sparring.

Krav Maga FItnessKrav_Maga_Worldwide_KM_Bag

At Krav Maga Worldwide we believe that your health and body are worth fighting for, which is why we offer so many diverse fitness classes. Our use of Krav Maga techniques, real fighting, and athletic training builds a diverse, effective program that focuses on strength and conditioning—creating only the most astounding results. Our distinctive array of classes include KM Bag (a mix between fitness and fighting), Cardio Con, Mobility (physical therapy and yoga), and CrossFit. Call 800-KRAV-MAGA today to find out more about each program. Get ready to take the next step toward bettering your mind and body.