News

Do you need protein powder?

Presentation Recap:  Protein Powder This week’s blog will recap my presentation on the type and quality to look for in a protein powder, and whether or not you really need that protein shake. What is Protein Powder? Protein powder is protein that has been extracted from its food source. There Read more…

By Ken Hylind, ago
News

Top 4 Sources of Dietary Protein

Protein is necessary to build and repair muscles and other organ tissues, and create enzymes, antibodies, hormones and neurotransmitters. See previous post for more about protein and the daily requirement. If you are interested in protein: stay tuned for next week’s recap of my Protein Powder Seminar Meat Most cooked Read more…

By Ken Hylind, ago
News

Diet Hacks: Easy Ways to Eat Healthy

I would like to call your attention to the fact that not only is Krav Maga Worldwide hosting their annual Stop Cancer/The Marni Fund Fundraisers (Fight For The Cure) on September 27th and 28th, this month is also pediatric cancer awareness month.   I dedicated last Thursday’s presentation* to a Read more…

By Ken Hylind, ago
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