man using Krav Maga for MMA training

Is Krav Maga Good for MMA Training?

Krav Maga and mixed martial arts are two fighting styles that are both popular for very different reasons. Krav Maga is an effective and efficient self-defense system for personal protection. With promotions like the UFC and ONE Championship dominating bar room screens across the globe, it only stands to reason that a given person might wonder if the Israeli discipline might work well when mixed in with (and matched against) martial arts like Jiu-Jitsu and Read more…

Krav Maga training to stop bullies

How to Stop Bullies with Krav Maga

Nobody likes bullies. Not even bullies like other bullies. But when you’re young, it’s hard to find comfort in the moral high ground if you are being bullied. Anyone who’s ever been picked on wants to know how to stop bullies, and Krav Maga can definitely help. Read on to get some concrete, real-world info on how you or a kid you know can responsibly use this practical self-defense system to keep would-be aggressors at Read more…

Krav Maga training for teens

Is Krav Maga Good for Teens?

Lots of parents want their kids to get into athletics, and lots of kids want to learn how to be able to defend themselves. It makes sense, that there’s a lot of interest around Krav Maga training for teens. Some parents might be worried that their child could be injured, or that the discipline might be too complicated. Here at Krav Maga Worldwide, we can help to dispel some of the most common myths about Read more…

TV remote in foreground with flat-screen TV in background

Should You Learn Krav Maga at Home?

Krav Maga is more popular today than it’s ever been, and it stands to reason that there’s a growing number of people who want to learn these self-defense skills for themselves. But Krav Maga doesn’t come with an instruction booklet, or with headgear and knee-pads: there’s a lot a person needs to learn in order to do it right, and jumping into it half-cocked can lead to frustration. So, can you learn Krav Maga at Read more…

Man using pull-up bar at gym

The Facts About Personal Training and Krav Maga

There’s no question that working with a personal trainer at the gym is a more effective way to get fit than hitting the bench press all by your lonesome — and there’s also no question that Krav Maga is one of the most intense and well-proven self-defense disciplines on the planet. What might these two statements have to do with each other, you ask? More than you’d think: a person only has so much time Read more…

screenshot of a Krav Maga self-defense video

10 Self-Defense Videos That Can Help Save Your Life

Sometimes the best way to learn is by watching: paying attention to how a master of Krav Maga pulls off a move that’s been giving you trouble can improve your training by leaps and bounds. And even if visual edification isn’t your bag, it can still be fun to watch some precise self-defense technique in action. Here’s a list of the best self-defense videos from Krav Maga Worldwide. Watch and learn, and empower yourself like Read more…

woman sparring with man in self-defense class

6 Reasons Every Woman Should Consider Self-Defense Classes

In late 2017, the World Health Organization reported that 1 in 3 women, roughly 35% worldwide, have experienced physical and/or sexual abuse in her lifetime. At Krav Maga Worldwide, we’re passionate about training women to defend themselves against attackers, and that’s why we have classes specializing in self-defense for women. Here are six reasons to consider why every woman should take self-defense courses with Krav Maga Worldwide: 1) Predators Are Out There No matter how Read more…

self-defense practice

7 Questions to Ask When Choosing a Self-Defense Instructor

From deciding on a discipline to finding the right gym, there are so many things to consider when you finally decide that you want to enroll in self-defense classes. Few aspects of this decision are as important as selecting the person who will become your new self-defense instructor. If you’re considering an instructor, here are seven important questions to ask before you enroll. How Experienced Are They? It should go without saying, but a self-defense Read more…

Self-defense for seniors

5 Reasons Why Krav Maga is Perfect for Seniors

No one wants to feel helpless – no matter their gender, their age, or what city they live in. Feeling safe and being able to protect yourself and the people you care about is a life skill that is needed more and more in today’s world. Unfortunately, the discussion about self-defense rarely focuses on senior citizens. It is estimated that 1 in 6 senior citizens will experience some form of abuse or violence, including physical Read more…

effective Krav Maga training

The Most Effective Self-Defense: How to Get More From Your Training

The world can be a scary place. It doesn’t matter if you are an adult or a child, a man or a woman, a city-dweller or suburban commuter. Danger can lurk anywhere, and it’s easy to feel helpless and powerless to stop it. Many gyms and martial arts schools claim to provide the ultimate in survival and defense training, but students often walk away feeling as vulnerable as before. If you actually want to reap Read more…

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