Krav Maga Worldwide™ Curriculum

The Most Effective Self-Defense: How to Get More From Your Training

The world can be a scary place. It doesn't matter if you are an adult or a child, a man or a woman, a city-dweller or suburban commuter. Danger can lurk anywhere, and it's easy to feel helpless and powerless to stop it. Many gyms and martial arts schools claim to provide the ultimate in survival and defense training, but students often walk away feeling as vulnerable as before. If you actually want to reap Read more…

By jordanb, ago
Krav Maga Worldwide™ Curriculum

Krav Maga: Why It’s the Best Self-Defense for Women

It’s an unfortunate reality: being a woman means that you’re likely to find yourself in vulnerable positions more often than men. For women, the need to be on constant alert is palpable and real. With that in mind, learning effective self-defense techniques is critical and can save your life. There are several disciplines to consider when it comes to self-defense, and they are all beneficial. These disciplines promote self-esteem, confidence, camaraderie among women, and, of Read more…

By jordanb, ago
Krav Maga Worldwide™ Curriculum

Self-Defense Weapons | The Role of Weapons in Krav Maga

There are many types of self-defense programs, and each has its own rituals and its own system of movements. Whether it be Karate, Taekwondo, Jiu-Jitsu, or boxing, people are drawn to these disciplines for a variety of reasons. However, in the end, the point of learning self-defense is -- as the name suggestions -- to defend yourself. That is what sets Krav Maga apart from the other forms of self-defense. Krav Maga is not a Read more…

By jordanb, ago
Krav Maga Worldwide™ Curriculum

Self-Defense Workout | Can You Get in Shape With Krav Maga?

At Krav Maga Worldwide, one of the questions we often get asked is: “Will your program help me get in shape?” While the primary goal of Krav Maga is to teach you lifesaving defense skills, we recognize that there’s an important relationship between personal fitness and self-defense. You want to be in the best shape possible when fending off an attacker, and that’s why we have specially designed fitness classes that will teach you to Read more…

By jordanb, ago
Krav Maga Worldwide™ Curriculum

5 Reasons Why There’s Nothing Quite Like the Krav Maga Fighting Style

The Krav Maga Fighting style is a unique skill system built for survival. It was developed for diffusing real-world situations and was put to the test in hostile police work, military battles, and street fights. Throughout his life, founder Imi Lichtenfeld was able to perfect his self-defense training and adapt it for use not only by law enforcement and military but also for the average civilian. Here are just some of the factors that set Read more…

By jordanb, ago
Krav Maga Worldwide™ Curriculum

Importance of Self-Defense Training | 5 Surprising Benefits Beyond Fighting

When we talk about the importance of self-defense training, the emphasis is usually on the obvious benefits: fending off attackers, escaping dangerous situations, even staying alive. Less attention is given to the other benefits, so we felt they deserved their own shoutout. When you study Krav Maga, you don’t just learn fighting skills and mindset. You gain some valuable tools for everyday life. Here are just a few of them. 1. Self-Confidence Self-defense skills pay Read more…

By jordanb, ago
Krav Maga Worldwide™ Curriculum

6 Things Hollywood Always Gets Wrong About Self-Defense

Filmmakers have long enjoyed creating action-packed fight sequences in movies. In fact, some of the earliest American silent films depict scenes of gunfights, epic chases, and hand-to-hand combat. However, it wasn’t until Bruce Lee exploded onto the cinematic scene in the 1970s that martial arts and self-defense entered the American cultural consciousness at large. Since then, Hollywood has focused more and more on action movies as a genre. More often than not, these movies include Read more…

By jordanb, ago
Krav Maga Worldwide™ Curriculum

Can You Teach Yourself Krav Maga?

As Krav Maga continues to gain popularity, people are increasingly curious—is it possible to teach yourself the basics of this self-defense system through practice at home? The short answer: yes, you can teach yourself Krav Maga…but there are some very important caveats. In the age of the internet, where we’re always just a few clicks away from apparently endless how-to articles and blog posts, it often makes sense to tackle new skills on our own. Read more…

By jordanb, ago
Krav Maga Worldwide™ Curriculum

7 Things Every Beginner Should Know About Krav Maga

So you’re interested in Krav Maga. Maybe you’re considering getting started. Perhaps you’ve already begun but haven’t quite gotten your bearings yet. In any case, you likely already know that it’s a system famous for its by-any-means-necessary approach to self-defense. Especially for beginners, Krav Maga demands dedication and hard work. As such, it’s best to educate yourself as thoroughly as possible about the realities of Krav Maga—and to dispel some common myths—before setting foot in Read more…

By jordanb, ago
Krav Maga Worldwide™ Curriculum

Why Simplicity Is the Key to Effective Self-Defense

For many people, undertaking the task of learning self-defense seems daunting. Unfortunately, in many cases, it is. Some programs use complex maneuvers and complicated strategies that take years of practice before you can effectively implement your training in a real-life scenario. Krav Maga, however, is focused on reality-based instruction, making simple self-defense moves a key tenet of our training. Why Keep It Simple? Simple self-defense training provides you with basic skills that can be used Read more…

By jordanb, ago
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