People often make commitments to better health habits they don’t keep more than a month. Part of the reason so many people fail to reach their fitness goals is that they never set realistic goals. Look for fitness goals examples that can actually help you progress. By properly setting your Read more…
When deciding which martial art or fighting system to study, it’s important to take an open, honest look at your options. Not all martial arts are created equally, or for the same purpose. One of the most common martial arts in America is Karate. In fact, it is not uncommon Read more…
It can be tough to keep a balanced exercise schedule in the best of times, but when pressures and demands start creeping in from your home, office, or school, it can seem almost impossible. It’s easy to put off your exercise when think your Krav Maga training schedule is a Read more…
When learning Krav Maga, one of the most important areas of focus is how to defend against assailants wielding deadly weapons. Nobody will fight fair or stick to rules in the real world. Stay prepared by learning how to defend against knife attacks. Knife attacks are fast, unpredictable, deadly, and Read more…
We’re happy to announce that, starting April 10th, 2018 Circle City Krav Maga will be offering Krav Maga Worldwide self-defense classes! If you are in the Greenfield, IN area check out Circle City Krav Maga, it’s a great facility veteran owned and operated. Check out their website via the link Read more…
Simple Self-Defense Skills Women Need for Shopping Alone Personal safety experts share tips that can help protect busy shoppers As women all over the country are preparing to head to shopping centers to find the perfect swimsuit for all their upcoming Spring and Summer plans, It is crucial to acknowledge Read more…
Once the ham and turkey are packed away and the final piece of pie is eaten (with whipped cream, of course), many people find that a New Year’s fitness resolution practically writes itself. After the calorie glut of the holidays and with spring break fast approaching, gyms around the country Read more…
When training Krav Maga techniques, partners can be vital to your development as a martial artist. By practicing with another student, you have an opportunity to sharpen your skills, increasing both your familiarity with the techniques and experience with motivated resistance to the techniques. One of the hardest parts for Read more…
Your Krav Maga training is a tool that is meant to protect you and your loved ones should the need arise. Unfortunately, violence is an ever-present threat in today’s environment — whether you’re just going to the grocery store or you have a job that takes you directly into harm’s Read more…
While the holidays should be a time of joy and celebration with friends and family, for those in training, it is often tinged with dread. Aside from the added holiday stress and the disruption of your normal training routine, high-calorie foods wait at every twist and turn. With the right Read more…
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