LEVEL 1
- Straight Punch with Advance
- Front Kick to Vertical Target
- Wrist Releases
- Defense vs. Pull from Front or Side
- Defense vs. Pull from Behind
LEVEL 2
- Focus Mitt Combinations
- Review Inside Defenses
- Review 360 Defenses
- Inside Defense + Counterattack vs. Left Punch
- Inside Defense + Counterattack vs. Right Punch (2 counters)
- Inside Defense + Counterattack vs. Right Punch (1 counter)
- 360 Defense + Counterattack
LEVEL 3
- Review Overhand Punch
- Thai Pad Combinations
- Spinning Defensive Back Kick
- Offensive Back Kick
- Forward Hard Fall Break
- Forward Soft Fall Break
- Forward Roll
- Backward Roll
