LEVEL 1
- Straight Punches
- Elbows & Hammerfists
- Review: Front Kicks
- Wrist Releases
- Chokes
LEVEL 2
- Bobbing & Weaving
- Hook & Uppercut Punches
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Inside Defense vs. Offensive Front Kick
LEVEL 3
- Focus Mitt Combinations
- Review: Inside Defenses + 360 w/Counterattacks
- Outside Defenses (1-4)
- Forward Hard Fall Break
- Defense vs. High Round Kick (Reflexive)
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“We can't do anything important in this world without looking closely at our shadow."
- Marianne Williamson
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