Position on the Ground

LEVEL 1

  • Straight Punches (High, Low)
  • Compound Movement
  • Combinations: Punches & Kicks
  • Ground: Position & Movement

LEVEL 2

  • Review: All Level 1 Chokes
  • Review: Inside Defenses (high & low)
  • Inside Defenses (Left vs. Left; Right vs. Right)
  • Multiple Attacker Drills
  • Offensive Front Kick
  • Inside Defense vs. Offensive Front Kick

LEVEL 3

  • Shooting In
  • Striking & Sprawling
  • Focus Mitt Combinations
  • Avoiding Bearhugs/Takedowns
  • Lots of Bearhugs & Drills!!

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Fear is nothing more than a mental monster you have created, a negative stream of consciousness."
- Robin Sharma 

1-10, 2-17, 3-03

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