LEVEL 1

  • Straight Punches
  • Elbows & Hammerfists
  • Review: Front Kicks
  • Wrist Releases
  • Chokes

LEVEL 2

  • Review: Knees with Turn/Control
  • Fall Breaks (Back, Side, Forward)
  • Review: Choke from Front/Behind with Push
  • Choke from Front, Against Wall
  • Choke from Behind, Against Wall

LEVEL 3

  • Review: Hairgrabs (in place; impending knee)Review: Offensive Front Kick
  • Review: Attacks from Behind
    • Headlock from Behind
    • Choke from Behind
    • Choke from Behind with Pull
  • Focus Mitt Combinations
  • Reverse Headlock (Standing)
  • Headlock from Behind
  • Reaction Drills

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Man is free at the moment he wishes to be."
- Voltaire 

1-14, 2-21, 3-07

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