LEVEL 1

  • Review: Straight Punches
  • Heel Strikes
  • Eye/Throat Strikes
  • Review: Choke from Front (1-Hand)
  • Recognition Drills
  • Headlock from the Side

LEVEL 2

  • Review: Straight Punches
  • Review: Choke from Front, Standing (2-hand Pluck)
  • Mounted, Trap & Roll
  • Choke while Mounted
  • Headlock/Close Choke while Mounted

LEVEL 3

  • Review: Defensive Front Kick
  • Review: Pop Up from Mount
  • Headbutt (Forward, Upward, Side, Behind)
  • Focus Mitt Combinations with Headbutt
  • Review: All Level 1 Chokes
  • Recognition & Aggression Drills

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“When you win, say nothing. When you lose, say less."
- Paul Brown 

1-18, 2-25, 3-11

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