LEVEL 1

  • Review: Hammerfists, Front Kicks
  • Review: Headlock from the Side
  • Stress & Recognition Drills
  • Ground: Side Position
  • Side Kick/Transition Kick from Ground
  • Getting up from the Ground

LEVEL 2

  • Choke while Mounted
  • Headlock/Close Choke while Mounted
  • Mounted, Trap & Roll
  • Exiting from Guard
  • Ground/Standing Self-Defense Drills

LEVEL 3

  • Review:
    • Back Kick
    • Side Kick
    • Front Kick to Groin
  • Overhand Right
  • Thai Pad Combinations
  • Spinning Back Kick
  • Offensive Back Kick

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Don't be upset with the results you didn't get with the work you didn't do."

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