LEVEL 1
- Straight Punch
- Palm Heel Strike
- Hammerfists - Forward, Down, and Side
- Elbow Strikes #1-#7
- Defense vs. Choke from Front with a Push
- Defense vs. Choke from Behind with a Push
LEVEL 2
- Review Elbow Strikes #3, #4, #5, #7
- Review Hammerfists - Forward, Down, Side
- Review Straight Punch
- Review Defense vs. Choke from Behind
- Review Defense vs. Headlock from the Side
- Review Defense vs. Headlock from Behind
- Defense vs. Choke from Behind with a Pull
LEVEL 3
- Thai Pad Combinations
- Review Buck, Trap, and Roll vs. Full Mount
- Side Mount - Top Position
- Side Mount - Bottom Position
- Defense vs. Side Mount - Elbow Escape
- Defense vs. Side Mount - Reversal
