LEVEL 1
- Front Kick to Groin
- Round Kick
- Side Position and Movement on Ground
- Side Kick on Ground
- Transition Kick on Ground
- Getting Up from Ground
LEVEL 2
- Review Defense vs. Choke from Behind
- Uppercut Back Kick
- Back Kick
- Defense vs. Bearhug from Behind with Arms Free
- Defense vs. Bearhug from Behind with Arms Caught
LEVEL 3
- Review Defense vs. Headlock from the Side
- Review Defense vs. Headlock from Behind - Bar Arm
- Focus Mitt Combinations
- Defense vs. Reverse Headlock
- Defense vs. Headlock from the Side on the Ground - Back
- Defense vs. Headlock from the Side on the Ground - Forward
