LEVEL 1
- Straight Punch
- Low Straight Punch
- Movement
- Back Position and Movement on the Ground
- Side Position and Movement on the Ground
LEVEL 2
- Focus Mitt Combinations
- Review Inside Defenses
- Review 360 Defenses
- Inside Defense + Counterattack vs. Left Punch
- Inside Defense + Counterattack vs. Right Punch (2 counters)
- Inside Defense + Counterattack vs. Right Punch (1 counter)
- 360 Defense + Counterattack
LEVEL 3
- Defense vs. Reverse Headlock
- Defense vs. Headlock from Side on Ground - Forward
- Defense vs. Headlock from Side on Ground - Backward
- Thai Pad Combinations
