Krav Maga Self Defense TrainingLEVEL 1

  • Straight Punches (High, Low)
  • Advancing Straight Punches
  • Inside Defenses (High, Low)
  • 360 Defenses


  • Review: Movement
  • Review: Straight Punches, Inside Defenses (high, low)
  • Kick Combinations (Front, Round)
  • Diagonal Downward Round Kick
  • Review: Choke from Front (2-Hand)
  • Defense vs. Front Kick (Redirect)
  • Defense vs. Low Round Kick (Shin)
  • Defense vs. Low Round Kick (Absorbing)


  • Overhand Right
  • Thai Pad Combinations
  • Review Advanced Kicks:
    • High Front Kick
    • Spinning Back Kick
    • Inside Slap Kick
    • Offensive Back Kick
  • More Advanced Kicks (Outside Slap, Heel)
  • Self-Defense Drills

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“I destroy my enemies when I make them my friends."
- Abraham Lincoln 

1-22, 2-16, 3-15

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