LEVEL 1

  • Knee Strike
  • Defense vs. Headlock from Side

LEVEL 2

  • Hook Punch
  • Bob vs. Hook Punch
  • Weave vs. Straight Punch
  • Defense vs. Hook Punch - Extended
  • Defense vs. Hook Punch - Covering
  • Kick Off from Guard

LEVEL 3

  • Mouth of Hand Punch
  • Side Mount - Top Position
  • Side Mount - Striking from Top Position
  • Side Mount - Bottom Position
  • Defense vs. Side Mount - Elbow Escape
  • Defense vs. Side Mount - Reversal
  • Defense vs. Hair Grab from the Front
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