LEVEL 1

  • Movement 
  • Low Straight Punch
  • Straight Punch with Advance
  • Inside Defense vs. Straight Punch
  • Inside Defense vs. Low Straight Punch
  • 360 Defense vs. Outside Attacks

LEVEL 2

  • Shadow Boxing
  • Hook Punch
  • Focus Mitt Combinations
  • Bobbing
  • Weaving
  • Defense vs. Hook Punch - Extended
  • Defense vs. Hook Punch - Covering
  • 360 Defense + Counterattack

LEVEL 3

  • Thai Pad Combinations
  • Heel Kick
  • Inside Slap Kick
  • Outside Slap Kick
  • Review Front Kick to Vertical Target
  • Kicking Combinations
Get Training!

EXPERIENCE KMW TODAY!

For more information call now at

800.572.8624

or fill out the form below: