LEVEL 1

  • Straight Punch
  • Front Kick to Groin
  • Palm Heel Strike
  • Knee Strike
  • Defense vs. Choke from Front (1 Hand Pluck)

LEVEL 2

  • Front Kick to the Groin with Advance
  • Round Kick with Forward Leg (in place, with a switch)
  • Review Inside Defenses
  • Kick Combinations
  • Defense vs. Low Round Kick (Stopping with Shin)
  • Defense vs. Low Round Kick (Absorbing with Thigh)

LEVEL 3

  • Thai Pad Combinations
  • Review Redirecting a Bent Over Attacker
  • Review Defense vs. Bearhug from Front and Back
  • Defense vs. Bearhug from the Front - Lifting
  • Defense vs. Bearhug from Behind - Lifting
  • Defense vs. Bearhug from Behind - Leverage on Finger
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