Choke while Mounted

Ground & Pound -- Woohoo!!

LEVEL 1

  • Straight Punches
  • Sprawling
  • Front Kicks
  • Choke from the Front

LEVEL 2

  • Choke while Mounted
  • Headlock/Close Choke while Mounted
  • Mounted, Trap & Roll
  • Exiting from Guard
  • Ground/Standing Self-Defense Drills

LEVEL 3

  • Arm Bar from Guard
  • Side Mount:
    • Top & Bottom Positions
    • Elbow Escape
    • Reversal
  • Ground Sparring

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

1-01, 2-27, 3-27

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800.572.8624

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