LEVEL 1

  • Movement
  • Straight Punches
  • Front Kicks
  • Knees
  • Aggression Drills
  • Ground Position/Movement
  • Ground Position/Movement
  • Getting up from Ground to Striking

LEVEL 2

  • Review Knees, Front Kicks
  • Knees with Cross-Face
  • Choke & Bearhug Review
  • Reaction & Aggression Drills
  • Bearhugs: Mixed Attacks

LEVEL 3

  • Review: Offensive Front Kick, Front Kick to Groin
  • High Front Kick, Ball of Foot
  • Inside Defense vs. High Front Kick
  • Defense vs. Front Kick/Vertical Target (pluck)
  • Slow Fighting Drills

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“A man’s life is what his thoughts make of it."
- Marcus Aurelius 

1-07, 2-38, 3-48

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