LEVEL 1
- Front Kick to Groin
- Round Kick
- Back Position on Ground
- Front Kick on Ground
- Round Kick on Ground
- Side Position on Ground
- Transition Kick on Ground
- Getting Up from Ground
LEVEL 2
- Review Knee Strike
- Review Hammerfist Forward and Down
- Defense vs. Choke while Mounted
- Defense vs. Headlock while Mounted
- Exit from Mount
LEVEL 3
- Review Level 1 Choke Defenses and Headlock Defenses
- Forward Hard Fall Break
- Backward High Fall Break
- Defense vs. Bearhug from the Front - Lifting
- Defense vs. Bearhug from Behind - Lifting
