LEVEL 1
- Straight Punches
- Elbows & Hammerfists
- Review: Front Kicks
- Wrist Releases
- Chokes
LEVEL 2
- Review: Straight Punches, Front Kicks
- Front Kicks (Offensive & Defensive)
- Side Kick
- Back Kick
- Wrist Releases vs. 2 / 3 Attackers
LEVEL 3
- Shooting In
- Striking & Sprawling
- Focus Mitt Combinations
- Avoiding Bearhugs/Takedowns
- Lots of Bearhugs & Drills!!
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Fear, uncertainty and comfort are your compasses toward growth."
1-14, 2-06, 3-03