360 Defenses
LEVEL 1
- Hammerfists (Side/Behind)
- Elbows
- Choke from the Side
- 360 Defenses
- Moving Attacks: Inside + 360 Defenses
LEVEL 2
- Review: Movement with Pivoting
- Review: Shadow Boxing, Slipping Punches
- Hook Punch
- Uppercut Punch
- Uppercut Punch Defense
- Focus Mitt Combinations
LEVEL 3
- Review: Reverse Headlock (standing)
- Review: Headlock from the Side, on Ground (weight forward)
- Thai Pad Combinations
- Reverse Headlock
- Headlock from the Side on the Ground
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Small deeds done are better than great deeds planned."
- Peter Marshall
1-21, 2-13, 3-10
