- Elbows (Forward, Upward)
- Chokes (All)
- Recognition Drills
- Stress Drills
LEVEL 2
- Review: Straight Punches, Elbow #1
- Uppercut Punch
- Focus Mitt Combinations
- Uppercut Punch Defenses
- Choke Against Wall (Front, Behind)
LEVEL 3
- Focus Mitt Combinations (Standing, Ground)
- Arm Bar from the Guard
- Guard - Sit Up & Sweep
- Guard Escape (Stacking)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Life begins at the end of your comfort zone."