LEVEL 1
- Hammerfist Forward
- Hammerfist to the Side
- Elbow Strikes
- Knee Strike
- Defense vs. Choke from the Side
LEVEL 2
- Focus Mitt Combinations
- Front Kick to the Groin with Advance
- Defense vs. Front Kick (Redirect with Shin)
- Inside Defense + Counterattack vs. Left Punch
- Inside Defense + Counterattack vs. Right Punch (2 counters)
- Inside Defense + Counterattack vs. Right Punch (1 counter)
LEVEL 3
- Thai Pad Combinations
- Review Redirecting a Bent Over Attacker
- Review Defense vs. Bearhug from Front and Back
- Defense vs. Bearhug from the Front - Lifting
- Defense vs. Bearhug from Behind - Lifting
- Defense vs. Bearhug from Behind - Leverage on Finger