LEVEL 1
- Front Kick to Groin
- Round Kick
- Back Position on Ground
- Front Kick on Ground
- Round Kick on Ground
- Side Position on Ground
- Transition Kick on Ground
- Getting Up from Ground
LEVEL 2
- Review Straight Punch and Palm Strike
- Review Defenses vs. Pulls from Front, Side, and Behind
- Review Wrist Releases - Same Side, Opposite Side, Hands High, Hands Low
- Front Kick with Advance
- Defense vs. Choke from Behind against a Wall
- Defense vs. Choke from Behind with a Pull
LEVEL 3
- Defense vs. Headlock from Side on Ground - Backward
- Defense vs. Headlock from Side on Ground - Forward
- Defense vs. Choke from Side on Ground - Arm Bar
- Side Mount - Top Position
- Side Mount - Striking from Top Position
- Side Mount - Transition to Full Mount
- Side Mount - Disengage from Top Position
