LEVEL 1

  • Straight Punches
  • Front Kick to Groin
  • Knee Strikes
  • Wrist Releases
  • Defense vs. Headlock from Behind - Bar Arm
  • Defense vs. Headlock from Behind - Carotid

LEVEL 2 

  • Defense vs. Choke while Mounted
  • Defense vs. Headlock while Mounted
  • Buck, Trap, and Roll vs. Full Mount
  • Escaping the Guard
  • Defense vs. Choke from Behind while Mounted

LEVEL 3

  • Forward Headbutt
  • Side Headbutt
  • Upward Headbutt
  • Inside Slap Kick
  • Review Round Kick
  • Defense vs. High Round Kick (3 Points of Contact)
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