LEVEL 1

  • Hammerfists (Forward, Side)
  • Elbows
  • Review: Heel Strikes, Knees
  • Review: Choke from Front (1-Hand)
  • Choke from the Side

LEVEL 2

  • Review: Straight Punches, Elbow #1
  • Uppercut Punch
  • Focus Mitt Combinations
  • Uppercut Punch Defenses
  • Choke Against Wall (Front, Behind)

LEVEL 3

  • Review: Defensive Front Kick, Side Kick, Back Kick
  • Review: Kick Off from Guard
  • Review: Headlock from Side
  • Choke from the Side on Ground (Kick to Face)
  • Headlock from the Side on the Ground (position)
    • position
    • weight back
    • weight forward

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Winning isn't everything, but wanting to win is."
- Vince Lombardi 

1-xx, 2-xx, 3-xx

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