High-Speed Training!
LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Focus Mitt Combinations
- Inside Defenses
LEVEL 2
- Introduction to Thai Pads
- Review: Choke from Behind
- Diagonal Downward Round Kick
- Kick Combinations
- Headlock form Behind
- Recognition Drills
LEVEL 3
- Focus Mitt Combinations
- Review:
- Punch Defenses (Inside & 360)
- Inside Defense vs. L/R
- Inside Defense vs. L/R (Lean Back & Trap)
- Outside Defenses (1-4)
- Recognition Drills
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Champions don’t quit."
- Mike Tyson
1-11, 2-31, 3-30
