LEVEL 1

  • Hammerfists (Forward, Side)
  • Elbows
  • Review: Heel Strikes, Knees
  • Review: Choke from Front (1-Hand)
  • Choke from the Side

LEVEL 2

  • Review: Knees, Sprawls
  • Flying Knees
  • Review: Bearhug, Behind
  • Bearhug, Front (arms free)
  • Bearhug, Front (arms caught)

LEVEL 3

  • Review: Offensive Front Kick, Front Kick to Groin
  • High Front Kick, Ball of Foot
  • Inside Defense vs. High Front Kick
  • Defense vs. Front Kick/Vertical Target (pluck)
  • Slow Fighting Drills

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Small deeds done are better than great deeds planned."
- Peter Marshall 

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