LEVEL 1

  • Movement/Pivoting
  • Review: Straight Punches, Heel Strikes, Elbow #1
  • Arm Pulls
  • Choke from Behind, with Push

LEVEL 2

  • Review: Ground Self-Defense
    • Movement
    • Kicking from Ground
    • Getting Up
  • Choke from Behind, with Pull (downward)
  • Reaction Drills

LEVEL 3

  • Ground Drills
  • Review:
    • Choke from the Side
    • Choke from Behind
    • Headlocks
  • Full Nelson
  • Recognition Drills

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“The power of imagination makes us infinite."
- John Muir 

1-15, 2-22, 3-08

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