Merry Christmas!

LEVEL 1

  • Straight Punches
  • Sprawling
  • Front Kicks
  • Choke from the Front

LEVEL 2

  • Review: Knees with Turn/Control
  • Fall Breaks (Back, Side, Forward)
  • Review: Choke from Front/Behind with Push
  • Choke from Front, Against Wall
  • Choke from Behind, Against Wall

LEVEL 3

  • Focus Mitt Combinations (Standing, Ground)
  • Arm Bar from the Guard
  • Guard - Sit Up & Sweep
  • Guard Escape (Stacking)

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“The man of wisdom is never of two minds,
the man of benevolence never worries,
the man of courage is never afraid."
- Confucius 

1-01, 2-21, 3-20

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