LEVEL 1
- Straight Punch
- Low Straight Punch
- Straight Punch with Advance
- Inside Defense vs. Straight Punch
- Inside Defense vs. Low Straight Punch
- 360 Defense vs. Outside Attack
LEVEL 2
- Basic Sprawl
- Back Fall Break
- Review Movement and Kicks on Ground
- Review Getting Up from Ground
- Defense vs. Choke from Behind with a Pull
LEVEL 3
- Review Kick Off from Guard
- Defense vs. Choke from Side on Ground - Kick
- Review Defense vs. Headlock from Side
- Headlock from Side on Ground - Basic Position
- Defense vs. Headlock from Side on Ground - Backward
- Defense vs. Headlock from Side on Ground - Forward
