Winter Solstice

LEVEL 1

  • Elbows & Hammerfists
  • Choke from Behind, with Push
  • Choke from Front, with Push

LEVEL 2

  • Review: Choke from Side, Choke from Behind
  • Defensive Front Kick
  • Side Kick
  • Back Kick
  • Side/Back Kick with Turn + Hammerfist

LEVEL 3

  • Review: Full Mount (Position, Striking, Exit from Mount)
  • Review: Elbow Escape from Full Mount
  • Review: Guard Positions
  • Guard Escape (stacking)
  • Side Mount Position, Strikes
  • Side Mount, Transition to Full Mount

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“The art of being wise is knowing what to overlook."
- William James 

1-16, 2-07, 3-52

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