LEVEL 1

  • Straight Punches
  • Palm Heel Strikes
  • Eye Strikes
  • Hammerfist Forward
  • Hammerfist Down
  • Defense from the Side vs. Headlock

LEVEL 2

  • Review Low Straight Punch
  • Review Inside Defense vs. Low Straight Punch
  • Inside Defense + Counterattack vs. Left Punch
  • Inside Defense + Counterattack vs. Right Punch (2 Counters)
  • Inside Defense + Counterattack vs. Right Punch (1 Counter)
  • Inside Defense vs. Medium to High Front Kick
  • Outside Stabbing Defense vs. Front Kick

LEVEL 3

  • Review Knee Strike
  • 2 Hand Head Control
  • Defense vs. 2 Hand Head Control - Repummel
  • Defense vs. 2 Hand Head Control - Pluck and Palm Strike
  • Defense vs. 2 Hand Head Control - Eye Gouge
  • Pummeling
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